Koloe

Alright Team DDB - we need to start moving on Sunday. The idea is to be more active than you currently are - or to keep up your current activity levels if you are on a new regime. So we shall see if we can make it across the country together.

Anyone else want to join us? http://www.4woman.gov/woman/

Check here for more info on the program: http://www.4woman.gov/woman/packet.cfm

I have a pedometer - but when I tried using it this week it kept resetting.

Health Quiz for the day:

The Muscle Building Quiz


Quiz written by Dean Anderson, Certified Personal Trainer

How strong is your strength training knowledge? There are dozens of strength training programs out there, each promising to deliver the results you want. So how do you know which techniques are right for you? Take this quiz to separate the myths from the facts and the hype from the helpful ideas.

http://www.sparkpeople.com/resource/....asp?quizid=56

I only got 5 out of 12 right

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Angela

Today we went to see the LPGA at Kingmill Golf Course in Williamsburg.. I walked the ENTIRE course and pushed a stroller the entire time! I thought I was gonna die with those hills... no wait, I thought I was gonna die when Brody decided he wanted to chat while the ladies were putting!

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RetromamaJess

I got 4 out of 12 right....

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Jessica

I got half of them right.


Has everyone logged their activity for the challenge?

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Jessica
Mom to 3 girls
Jessie 14, Hannah 5, Sarah 3


Wanna Spa?

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Koloe

Your such a smart cookie.

I logged in yesterday, and looked at it. But I was stuck in a car for 5 hours on Sunday and didn't have time to do anything yesterday as my mother came into town. And tonight looks like rain. Errrrr. Maybe dance to the wiggles with Liriel after we go to the library tonight.

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Masonsmommy

I got 9 out of 12 right


can I still join it?

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Me-26
Dh-30


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8/24/2004


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Koloe

I'm pretty sure you can. Go to the website - see link at the bottom of my signature - and sign up. Then join our group DDB in La Crosse, WI

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