Jessica

I am taking glucosamine(750mg) chondroitin(600mg) plus msm(500mg) made by Spring Valley. I am taking it twice daily as recommended. Is there anything better to take? Can I take more?
I had been walking and decided yesterday to run for 1 mile. My hips hurt so freaking bad!
I want to run in a 5K next month. That won't happen if I can't walk.

---

Jessica's Sig:

Jessica
Mom to 3 girls
Jessie 14, Hannah 5, Sarah 3


Wanna Spa?

To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.

Lisa

I was having some severe joint pain a coupld months ago and found out that if you have low Iron levels(Anemia)your joints dont heal as fast and it can cause joint pain...maybe adding an iron supplement will help...I know it helped me tremendously.

---

Lisa's Sig:

To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.




To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.

I Breastfeed Kaitlyn 2 Years, 7 Months and 6 Days.

To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.

Emma

It can take up to 6 weeks to get effect from the glucosamine/chondroitin so it may take a little more time if you haven't been taking it long. Also, my g-ma and my mother both say fish oil (specifically cod liver oil) does wonders for the joints. I can't tell you for sure if it would work, but it wouldn't hurt

---

Emma's Sig:

[center]
To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.

Angela

Sorry about your hip pain.. I hope it gets better before your race!

---

Angela's Sig:

To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 1 or greater. You currently have 0 posts.