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This is what has been my moto since I started running.
Saturday I did my first "long" run, 5 miles. It took me 50 minutes. I did take several walking breaks as I expected I would have to. I picked a course that has some hard inclines. I know that it's hard now, but I will be better prepared for my HM if I don't take the easier roads. So here's to me on my first long run. ![]() Click here to be taken to the Jessicas Blog... |
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