Kris

Ok, as y'all know... I'm really into trying alternative foods/grains right now. At the conference on Saturday, Buckwheat (NOT a wheat product, oddly enough) was discussed, at length, for it's nutritional properties.

I decided to go buy myself some and give it a try. Lo and behold, I LOVE it!!! It's delicious and it's wonderfully nutritious!!

It's easily digestable, low on the glycemic index - and very easily tolerated by most people!!!

If you haven't tried Buckwheat.... give it a try!!!

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Kris
Proud Mama of Three
Jay (10) Bean (7) BigGuy (3)


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Lisa

How do you eat it? What do you put it in?

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I Breastfeed Kaitlyn 2 Years, 7 Months and 6 Days.

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Kris

Lisa - I actually bought a box of "Cream of Buckwheat" and I just cooked according to the package directions. It makes a hot cereal, I put a butter alternative, some maple syrup, and a banana in it. There are recipes on the box for "cheesey buckwheat" and buckwheat muffins. I'm going to start looking around for additional recipes. It reminded me on a "non-squishy" tapioca.

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Jay (10) Bean (7) BigGuy (3)


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Lisa

Hmm I will have to look for it in the store.

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I Breastfeed Kaitlyn 2 Years, 7 Months and 6 Days.

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jillian1527

hum. I will have to try it out. sounds pretty good. I love Coco wheats and cream of wheat is it similar?

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Sleepy Kitty

I will have to try that. I'm not eating wheat, so I'm always on the lookout for alternatives!

Terri

Sounds yummy to me. Can I come over and have you make me some??

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Kris

The texture is similiar to Cream of Wheat. But, it's better. =)

Sure Terri, c'mon over!!! =)

Sleepy.... why are you avoiding wheat, if I may ask?? I'm always interested in talking to people about this subject. We are gluten free, so no wheat, rye, barley, or oats.

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Jay (10) Bean (7) BigGuy (3)


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Emma