Re: Mama's that make your own food.
Kris
No problem. It's an awesome site. Here's the Nitrate info
http://www.wholesomebabyfood.com/nitratearticle.htm
Hope it helps.
ETA: I don't see about the sweet potatoes and green beans in that article, but I do remember reading it somewhere on that site that if you buy jarred food that you should buy the organic of those particular foods that contain nitrates cause the organic growers don't use fertilizers that contain nitrates. and sweet potatoes and green beans where on that list
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