Emma How in the world are you doing it?? I want to lose and not excersice

Don't we all.
Ok
Height: 5'7"
Started: 170
Current: 163.2
Goal:145 But I would really like to be in the 130's and I think that is far fetched
I am also bf'ing and I am having a hard time losing anything
Kris you are doing good. Hang in there we know you can do this